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Ingredients
 1 cup Almond Meal/Flour
 1 cup Oats blended into a flour
 1.50 tsp Cinnamon
 ¼ tsp Ground nutmeg
 1 tsp Baking powder
 23 cups Grated carrot
 2 Eggs
 ¼ cup Extra Virgin Olive Oil
 1 tsp Vanilla essence
 3 tbsp Honey
 14 cups Chopped dried dates
 ¼ cup Chopped walnuts
Creamy Cashew Icing
 ¼ cup Raw unsalted cashews
 23 tbsp Milk of choice
 1 tsp Honey
 ¼ tsp Vanilla essence
 2 Pitted dried dates

Instructions
2

Pre-heat oven to 180˚C

3

Combine almond meal, oat flour, cinnamon, nutmeg and baking powder in a bowl.

4

In another bowl combine and mix together carrot, eggs, oil, vanilla essence and honey.

5

Pour wet ingredients into dry ingredients, add the chopped dates and walnuts and mix well to combine.

6

Pour into lined/greased 20cm round cake tin and cook for 30 – 40 minutes. Allow to cool then top with Creamy Cashew Icing.

Creamy Cashew Icing
7

Blend cashews into a flour. Add all other ingredients and blend until well combined.

8

Spread onto cake and if desired, top with a few chopped walnuts.

Ingredients

Ingredients
 1 cup Almond Meal/Flour
 1 cup Oats blended into a flour
 1.50 tsp Cinnamon
 ¼ tsp Ground nutmeg
 1 tsp Baking powder
 23 cups Grated carrot
 2 Eggs
 ¼ cup Extra Virgin Olive Oil
 1 tsp Vanilla essence
 3 tbsp Honey
 14 cups Chopped dried dates
 ¼ cup Chopped walnuts
Creamy Cashew Icing
 ¼ cup Raw unsalted cashews
 23 tbsp Milk of choice
 1 tsp Honey
 ¼ tsp Vanilla essence
 2 Pitted dried dates

Directions

Instructions
2

Pre-heat oven to 180˚C

3

Combine almond meal, oat flour, cinnamon, nutmeg and baking powder in a bowl.

4

In another bowl combine and mix together carrot, eggs, oil, vanilla essence and honey.

5

Pour wet ingredients into dry ingredients, add the chopped dates and walnuts and mix well to combine.

6

Pour into lined/greased 20cm round cake tin and cook for 30 – 40 minutes. Allow to cool then top with Creamy Cashew Icing.

Creamy Cashew Icing
7

Blend cashews into a flour. Add all other ingredients and blend until well combined.

8

Spread onto cake and if desired, top with a few chopped walnuts.

Healthy Carrot Cake
IngredientsDirections
Published by admin