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Peanut Butter & Banana Frozen Dessert

Yields1 Serving

 1 cup almond flour/meal
 2 tablespoons honey
 2 tablespoons unsweetened cocoa powder
 2 medium frozen bananas
 2 tablespoons smooth natural peanut butter
 1 tablespoon milk of choice

Blend the almond flour, cocoa powder and 1 tablespoon of honey until mixture starts to clump. Evenly distribute into muffin moulds (or into a slice tin) and press mixture down.


Blend bananas, peanut butter, milk and 1 tablespoon of honey until mixture becomes creamy. Evenly distribute onto the top of the base. Place in freezer to set (approximately 1 hour).


Optional: Top with ΒΌ teaspoon of peanut butter