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Ingredients
 ½ cup raw pecans
 1 cup almond meal
 1 teaspoon vanilla essence
 2 tablespoon rice malt syrup or 1 tablespoon honey
Top Layer Ingredients
 1 cup pitted dates
 4 tablespoon milk of choice
 2 teaspoon nut butter (peanut or almond)
 ½ cup dry roasted or raw pecans to top

Instructions
1

Blend pecans into a flour. Add the rest of the ingredients and blend to combine.

2

Evenly distribute mixture into bottom of container and press down. Place in fridge.

Top Layer Instructions
3

Blend dates until they turn into a paste. Add the rest of the ingredients (except the 1/2 cup roasted/raw pecans) and blend until mixture starts to thicken.

4

Evenly distribute onto the top of the base and arrange pecans on top.

5

Place in freezer for approximately 10 – 15 minutes to set.

Store in the freezer.

Ingredients

Ingredients
 ½ cup raw pecans
 1 cup almond meal
 1 teaspoon vanilla essence
 2 tablespoon rice malt syrup or 1 tablespoon honey
Top Layer Ingredients
 1 cup pitted dates
 4 tablespoon milk of choice
 2 teaspoon nut butter (peanut or almond)
 ½ cup dry roasted or raw pecans to top

Directions

Instructions
1

Blend pecans into a flour. Add the rest of the ingredients and blend to combine.

2

Evenly distribute mixture into bottom of container and press down. Place in fridge.

Top Layer Instructions
3

Blend dates until they turn into a paste. Add the rest of the ingredients (except the 1/2 cup roasted/raw pecans) and blend until mixture starts to thicken.

4

Evenly distribute onto the top of the base and arrange pecans on top.

5

Place in freezer for approximately 10 – 15 minutes to set.

Store in the freezer.

Pecan & Date Tarts