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Ingredients
 1 overripe frozen banana
 1 tablespoon natural peanut butter (or any nut butter)
 Optional: Dash of milk of choice (approximately 1 tablespoon)
 Optional: Dash of honey

Instructions
1

Allow frozen banana to soften slightly then add ingredients to a blender and blend until a smooth consistency.

Ingredients

Ingredients
 1 overripe frozen banana
 1 tablespoon natural peanut butter (or any nut butter)
 Optional: Dash of milk of choice (approximately 1 tablespoon)
 Optional: Dash of honey

Directions

Instructions
1

Allow frozen banana to soften slightly then add ingredients to a blender and blend until a smooth consistency.

Banana & Peanut Butter “Ice-Cream”